
LOOKING TO EXPAND YOUR FITNESS KNOWLEDGE OR GET CONTINUING EDUCATION CREDITS?
Sign up for one or more of these classes at Adrian L. Shuford Jr. YMCA in Conover
SATURDAY, JANUARY 27TH
CEC / Workout Classes
10am Total Body Strength; +$25.00
11am Cycle Intervals; +$25.00
12pm Myofascial Release; +$25.00
1pm Nutrition 101; +$25.00
Contact: Tammy Hefner / 828-324-2858 / tammyh@ymcacv.org