Master Adult Swim
The Master Adult Swim is for adults 18 years of age and older. This is for the experienced swimmer, and is available to help the swimmer improve stroke technique, endurance and speed.
Location: Hickory Foundation YMCA
- Monday, Wednesday and Friday - 5:30-6:45am (Technique drills and workout sets)
- Tuesday and Thursday - 6:30-7:30am (Technique, Teaching, Evaluation practices), 9:00-10:00am, 12:00-1:00pm (Technique drills and workout sets)
- Saturday - 6:45-8:00am (Drill and longer swim sets)
For more information contact Rob Scott at (828) 320-8620