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ADULT & YOUTH SPORTS

View the Youth & Adult Sports Calendar, View the Coach's Clipboard, and filter by Youth or Adult sports to help you find the sports program you are looking for.

 

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AQUATICS PROGRAMS

Swimming lessons and water safety for all ages and levels. Register for swim classes and private lessons, make reservations for a pool party, complete life guard certification and more.

 

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GROUP EXERCISE CLASSES

Stay fit and have fun with friends and family. Browse our wide range of group exercise classes and find the right fit for you.

 

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HEALTHY LIFESTYLES

Giving you the tools you need for success. The YMCA of Catawba Valley is currently enrolling participants in programs to help promote healthy living. These classes were designed to address the critical needs of specific audiences in our community.

 

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PERSONAL TRAINING

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. The Y offers personal, semi-private and small group training to help you set and meet your specific goals in order to live healthier. 

 

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