Programs at YMCA of Catawba Valley

View the Youth & Adult Sports Calendar, View the Coach's Clipboard, and filter by Youth or Adult sports to help you find the sports program you are looking for.

Swimming lessons and water safety for all ages and levels. Register for swim classes and private lessons, make reservations for a pool party, complete life guard certification and more.

Stay fit and have fun with friends and family. Browse our wide range of group exercise classes and find the right fit for you.

We are here for your children from birth to school aged care. Learn more about our preschool programs or before and after school programs.

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. The Y offers personal, semi-private and small group training to help you set and meet your specific goals in order to live healthier.