The Swim team is here for your child's next step in swimming progressions. From the novice swimmer to the national champion, YSST has a spot for you. The goal of the team is to maximize individual potential and to promote swimming in the community at all levels. A FREE two-week trial is offered all year round to interested participants.
Contact: ysst@ymcacv.org or visit their website www.swimysst.com for more information.
Being part of a YMCA swim team is more than just training in the pool, it's about teamwork, discipline, and personal growth. Our program is designed to help swimmers develop their skills while fostering sportsmanship and camaraderie.
- Professional coaching focused on stroke technique, endurance, and speed.
- Opportunities to compete in local and regional swim meets.
- Team-building activities that create a positive and motivating atmosphere.
- Structured training sessions that enhance strength, coordination, and efficiency in the water.
- Pathway for advancement, from beginner swimmers to competitive athletes.
Our swim team welcomes swimmers of various skill levels, from those new to competitive swimming to experienced athletes looking to refine their performance.
The Swim Team at YMCA of Catawba Valley follows a structured training program that includes:
- Regular practice sessions focused on stroke mechanics, endurance, and speed.
- Dryland training to improve strength and flexibility.
- Swim meets and competitions that provide valuable race experience.
- Individualized feedback from experienced coaches to help swimmers progress.
Join the team, build lifelong skills, and experience the excitement of competitive swimming at YMCA of Catawba Valley today!