Skip to main content
User account menu
Register
Main navigation (mobile)
About the Y
About the YMCA of Catawba Valley
Annual Report
Careers At The Y
Diversity & Inclusion
Facilities Rental
Frequently Asked Questions
Our Strategic Plan
News
Schedules & Events
Location Schedules
Upcoming Events
Programs
Aquatics
Education & Leadership
Health & Wellness
Sports & Fitness
Youth Development
Membership
Join the Y Today!
Corporate Memberships
Financial Assistance Programs
Give
Give Financially
Volunteer Opportunities
Contact Us
YMCA of Catawba Valley
User account menu
Register
Main navigation
About the Y
About the YMCA of Catawba Valley
Our Leadership Team
Annual Report
Careers At The Y
Diversity & Inclusion
Facilities Rental
Frequently Asked Questions
Our Strategic Plan
News
Schedules & Events
Location Schedules
Adrian L. Shuford Jr. YMCA
Hickory Foundation YMCA
Lincoln County Family YMCA
Phifer Family YMCA
Sally's YMCA
Upcoming Events
Programs
Aquatics
Swim Lessons
Swimming Pools
Lifeguard Certification
Master Adult Swim
Seahorse Swim Team
Pool Parties
Education & Leadership
Bright Beginnings
Teen Character Awards
Health & Wellness
24/7 Wellness Center
Caregiver Support Group
Diabetes Prevention
Enhance Fitness
LIVESTRONG® at the YMCA
Mobile Kitchen Classes
Partnership for Parkinson's
Sports & Fitness
Coach's Clipboard
Group Exercise Classes
Personal Training
Wellness Orientation
YCV Soccer Club
Youth and Adult Sports
myzone
Youth Development
After School Programs
Day and Summer Camp
Pre-K Child Care
Teen Center
Teen Mental Health
Membership
Join the Y Today!
Corporate Memberships
Financial Assistance Programs
Give
Give Financially
Annual Campaign
Capital Campaign
Endowment Giving
Volunteer Opportunities
Contact Us
Healthy Lifestyles
Breadcrumb
Home
Healthy Lifestyles